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Fitness Review: Aerial Silks with Lone Star Circus

When I think of aerial silks, I think of those amazing contortionist performing for Cirque du Soleil doing all kinds of cool bendy things mid-air. So when my friend Mel invited to me check out a beginner’s aerial silks class, I wasn’t sure what to expect. All I knew was that I needed to channel my inner cirque du soleil performer! I’m definitely not flexy enough nor am I graceful. I’m a walking catastrophe most times, but I walked away absolutely in love with the class.

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The drop-in class is only $20 and it was hosted by Lone Star Circus at Rogue Athletics in Carrollton. Upon arrival, I showed up before my friend and immediately did not like the location. I thought Rogue Atheltics looked like a dump with dim fluorescent lighting and the large room where the aerial silks class was taking place wasn’t all that impressive either. I wasn’t quite sure how I felt about all of this…


I was able to lift myself into a hand stand  and complete two different basic moves. It took a few tries and lots of “What now?!!?!” and “helpppp”.

As more attendees trickled in, I noticed most of them were warming up and stretching so I followed suit. As the class began, we all did a few warm up exercises and stretches. Sitting in a circle of people who can do the splits while I can barely touch my own toes made me feel really out of place. It was actually intimidating. I kept thinking about how stiff I am and I’m definitely not flexible…so what the heck am I doing here? How am I supposed to hold myself up in the air? For a moment, I even started to wish I hadn’t come, but I had to see it through. Continue reading Fitness Review: Aerial Silks with Lone Star Circus