Hi Deep Fried Fit Fans (try saying that really fast, five times),
I’m back from my Destin trip and it was so beautiful and definitely a much needed vacation. My friends had their dream wedding in this gorgeous location and I am so happy for them. It only felt like yesterday, I helped Tony propose to his wife Diem on a white Christmas Day two years ago. Gosh, time flies.
Diem’s bachelorette and wedding were my main motivators to get fit and to finally have a summer body I could be proud of. While I have been a gym junkie for years, I am ashamed to admit, it was a lot of wasted time because I had no idea what I was doing. All the food and boozing didn’t help either. I didn’t truly get serious about fitness until last October when I finally made the commitment to have a personal trainer teach me everything I need to know and encourage me to make healthier choices. Even now, it’s still a struggle. I love food too much.
With that being said, it’s all still a work-in-progress but I feel so much happier with myself. To most people, I’m a tiny skinny Asian chick. I’m sure you’re wondering why I need to work toward this so-called summer body, but to be honest, skinny people have issues too. In October, I was 113 lbs with a fat percentage of 30%. That is technically obese. I was technically obese. Yeah that’s right. Skinny fat is a real thing people! Now, I am 110lbs and I fluctuated around 20% body fat. Took me a long time to get here, but I’m glad I did it.
Deep Fried Fit 