I was invited by MoveStudio in North Dallas to drop by and check out a few complimentary classes. As an avid gym rat, I thought this would be a great opportunity to explore different avenues of fitness and expand my horizon. Over a 2 month period, I attended classes I would otherwise never try. This would be a great way to get out of my comfort zone, stay open-minded about the possibilities and talk about my experiences.
Typically, I prefer to workout alone or with my trainer because I can go at a pace I am comfortable with. The alone time is also therapeutic in relieving stress and for the most part, I am in the zone. No interruptions. I also have a terrifying fear of learning choreography for dance classes. I would be so in my head about how I looked and that has kept me from joining any classes. Dance classes and even video games like Dance Central always made me so self conscious I never really wanted to try it again.