Watch: Step Up w Bicep Curl to Press

Watch: Step Up w Bicep Curl to Press

Love this combo. Works legs, biceps, and shoulders. Can’t beat that. First time doing it and it was great. Can’t wait to work this into my circuit.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s