The suggested amount of water to drink a day is 8 cups. Bleh. It feels more like a chore sometimes. Constantly remembering to drink water sucks, but you know what sucks more? Cramps.
I think after working out a lot and add all the running I’m doing, I’ve been dealing with bad cramps lately in my calves and my quads and it sucks. I just signed up for two football leagues and I can’t play injured. Nor, do I want to get more injured from pushing myself too hard.
So I finally decided to try a water enhancer to see if it would make the taste of water less boring. Mio isn’t bad at all. Nothing super special, but I feel like I am drinking more water. I think next time, I’ll try the Mio Fit with electrolytes. Zero cals and zero sugar. I’m down with that!
I’m peeing like crazy every 30 minutes. Staying hydrated sucks. I’ve got work to do. Ain’t nobody got time fo dat!!